The Pain consultation tool is designed to assist your understanding of where your patient may be in terms of behaviour change. It is not meant to replace usual treatment, simply to guide the timing of your interventions focused on supported self-management.

(Adapted and reproduced with kind permission from the NHS Grampian Chronic Pain Service)

Please note that the table below may need to be scrolled horizontally or vertically in order to view all information, depending on your device.

Pain consultation tool

Main theme

Level 1

Not aware it’s a Long-Term Condition (LTC)

Level 2

LTC-aware but overwhelmed

Level 3

LTC-aware but low confidence

Level 4

LTC-aware usually confident but having a setback

Description Feels overwhelmed. Not aware of self-management. Consider trauma background, active mental health issues and problematic substance use Knows they could be self-managing more but doesn't yet have knowledge and skills to do so Knows roughly what they can do to influence pain, but not confident to change behaviour Generally managing well and has good self-management behaviours, but set back due to stressors or life circumstances
Individual’s perspective “I need something to fix it. Is there an underlying disease?” “I'll give it a go, but I don't expect it to help” “I want to learn to manage pain, but I need help” “I know I can do it, but I don't know how to get past this obstacle”
Individual’s characteristic

Passive, uninformed, resistant, distracted.

May be angry, defensive or distressed

May still be grieving loss - or stuck

Ill-informed about factors influencing pain, costs of actions and how to intervene/change Frustrated, discouraged, oscillates in determination and motivation Determined but discouraged
Questions “What’s your understanding of pain?” “How have you tried to help manage pain? How well have these worked for you in the longer term, as well as short term?” “What things are most useful?” “Any triggers that might have caused this?”

Interventions

Prioritise based on level

Relationship building:

Listen

Validate

Educate

Normalise

Signpost

Support Team:

Individual

Support network

Third sector

Practice MDT

Pain Management Plan:

Values based goal setting

Support emotional wellbeing

Common issues (and solutions)

Unclear goals (SMART goals)

Lack support (support team)

Boom/bust (pacing/activity plan)

Flares (flare up plan)