- Introduce yourself, your role and acknowledge the person in front of you, assisting with the connection and building trust. Tread gently and reassure them that the conversation will be centred around what matters to them and considering the 7-Steps approach.
- Assess for and manage red flag symptoms21, active mental health problems and the individual’s health beliefs before focusing on pain management. Identify any social challenges e.g. inadequate housing, financial issues or relationship difficulties. Questions to identify health beliefs can include: “What do you think is happening to cause the pain? I have my own thoughts but want to check first, what were you hoping for today?”
- Validation – summarise their story back to them for example: “Ok I can see you are really suffering and I’m happy to work with you. Firstly let me check I’ve got this right. So X years ago you got X pain at X (part of your body). It’s affected your life especially X and you’ve tried X things so far. Have I got that right?”
- Check level of awareness of current condition and what the individual expects of the outcomes of the consultation e.g. cure seeking vs wanting a pain management plan. This indicates whether the individual is ready for behaviour change, e.g. “Ok, before we go on can I check what’s your understanding of persistent pain and the outcomes you expect following today?”
- Be open and candid about limits of medical intervention. Suggested phrases:
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- Acknowledge the impact of pain on their life
“The condition you have is (e.g. osteoarthritis, nerve pain, fibromyalgia, chronic back pain). It is a painful medical condition. Part of having a condition like this is that the pain is persistent. The pain will vary and you may experience flare ups, depending upon many factors, such as how well you respond to various approaches. Most people wish that their pain could be taken away; this is normal.”
- Acceptance of where the person is at that moment, we cannot fix it but can improve management
“I need to be honest here, chronic pain is a long-term condition and unfortunately isn't curable with medication. For most people, pain medication is not effective and even when they work well, they only give around a 30% reduction in pain and can cause side-effects such as drowsiness, dizziness and constipation.”
- Agree a plan
“We know pain management is improved by understanding pain better (everything that matters to you matters to your pain). The goal is to manage it so it doesn't manage you. For example, we know that becoming more active, even slightly, can help pain. Understanding sleep and relaxation can help pain. Reducing worries and fears can also help manage pain. Understanding your pain is the first step. Here are some resources that you might find helpful. I know this is hard so can you book a follow up consultation with me once you've been through the resources?”
“We can work together to develop a personalised plan that works for you, giving you a package of management skills that you can use in everyday life. This is a combination of information, treatment and support. Here are some resources that you might find helpful. I know this is hard so can you book a follow up consultation with me when you are ready, I suggest four weeks, after you've been through the resources.”
- Offer support, resources and continuity. Consider learning style e.g. “How do you like to learn new information? For example are you a reader, go online, a people person or prefer one to one? Do you need support to learn new things? “Here are some tools that many people living with pain find helpful (NHS Inform chronic pain resources). When we speak again it’s fine to bring someone if that would help.”
- Medicines management
- Be clear medication is to improve function and will be stopped if ineffective
- If significant polypharmacy or a risk of harm then ensure reauthorise function on Vision is activated or put medication on acute on EMIS. This can help avoid people being lost to follow up
- Once the medication is reviewed and is to be continued, place on repeat with a limited issue allocation and set a review date. Vision has the facility to set a minimum reorder time. For example, for 28 day prescribing a minimum reorder time of 25 days could be set, to prevent overordering.
- If starting a medication, ensure that it is reviewed regularly, stating a follow up time frame
8. Coding – use the following read codes:
- #1M52 for diagnosis of chronic pain
- #66n for chronic pain review
- 8B31B for polypharmacy review